Flat monthly memberships, per-session private training, and small-group rates. No contracts.
Build the foundation for future success — running mechanics, agility, coordination, balance, and confidence through fun, engaging training.
Middle and high school athletes training for acceleration, max velocity, change of direction, strength, and laser-timed sprint development.
Compete in track & field while continuing to develop speed. Includes weekly team practice, race prep, relay opportunities, meet coaching, and seasonal progression.
USATF membership, meet entry fees, and team uniform are not included.
Committed high-school, collegiate, and pro-track athletes train through private and semi-private blocks tailored to their sport, position, and season. Contact us to build a schedule.
Fully individualized coaching and programming designed around the athlete's goals.
Train with teammates, siblings, or friends while receiving individualized coaching in a competitive small-group setting.
Register for a membership or session through our Zen Planner portal.
Customized performance training for schools, clubs, and youth sports organizations. Soccer, football, baseball, softball, basketball, volleyball, track & field, and more.